So I hurt my ankle (again) like two weeks ago. Dave accidentally ran a Costco cart into my left heel and it was all jacked. After 1 1/2 weeks of pain and the external bruising fading but it still hurting, I went to the doc. She gave me Vicodin (WOO!) took X-rays (it's not broken) and told me if it wasn't better in another week to call her and she'd refer me to a podiatrist, who would likely give me steroid injections and possibly a heel insole for my shoe or whatever.
I went out to Dante's last Saturday and was in massive pain after that, then started to feel better. It was do-able, and obviously starting to heal. Then yesterday I swung around in the computer chair and knocked it, hard, on the chair. And today it hurt so bad I wanted to cry again.
I forced myself to get out of bed at 11ish (when the kids were due to leave with their mom - she was late) and Dave and I went to IHOP for brunch. I felt so rotten I came home to rest (at like 1:30) and passed out until 5. Slept hard enough that I was dreaming. Dreamed about my dad, we were at his old house in Florida looking at photo albums.
I woke up feeling better, foot was just achy when I was resting it instead of the constant pounding of the morning. Obviously sleep was what I needed.
I've been insomniac for a long time. It's progressively gotten worse - for a while it was just me not being able to fall asleep, and staring at the ceiling until 2am or so. Now, it's I fall asleep, and I wake up in the middle of the night (usually to let the dog out) and I have trouble falling asleep again. Sigh.
One thing about my foot hurting - today I really felt the need to get out and WALK somewhere, as we had great weather, and I couldn't. Maybe that will help motivate me to exercise after I'm healed and I don't want to.
Decided this weekend is my last hurrah with junk food. Stopped at Krispy Kreme, am going to eat donuts until I am sick of them. I will buy no junk at the grocery store tomorrow. I've had it.