Back to basics.

I finally, finally bottomed out on junk food.

When I went to the doc the other day the scale was really, really ugly - as in a number I had NEVER seen.

Went to Trader Joes and bought a bunch of healthy stuff.

As soon as my gym is unburied in the garage I'm hitting it.

I'm done feeling tired and worn out all the time.

And so it begins.